COACHING
Grow skills, boost confidence, enjoy more
Coaching is the lifeblood of Bridge of Allan Sports Club. Our fully qualified coaches support new members with strong
fundamentals while helping them integrate, grow in confidence and meet others in the club community.
We run extensive youth coaching programmes that develop young talent and continue our long tradition of producing exceptional players.
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Coaching here is about improvement, enjoyment and belonging.
SQUASH COACHING with SOPHIE THOMAS
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Our coaching programme is led by Sophie Thomas, a UKCC Level 2–qualified squash coach whose energy, enthusiasm, and natural rapport with young players make every session fun and engaging.
Sophie runs popular junior and adult classes, with individual coaching also available to help every player grow in confidence and skill.
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For more information on our coaching timetable and how to book, please click below.
INDIVIDUAL SQUASH COACHING
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In addition to Sophie, we also have 2 UKCC level 2 coaches , Ben Orr and Katy Temple, as well as Sam Shannon, who is a UKCC Level 1 coach. All our coaches have extensive playing experience, all have represented Scotland (or Ireland, in Sophie's case!) at either Junior, Senior or Masters level. Click on their names to find out more about them.
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TENNIS COACHING with ADAM BROWN TENNIS ACADEMY
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Adam Brown, a senior performance tennis coach, leads the Adam Brown Tennis Academy in delivering first‑class youth and adult coaching at Bridge of Allan.
With years at the forefront of Scottish tennis, he provides development, performance, and adult classes from beginner to elite level, supporting players to reach their full potential.
For junior or adult coaching please contact: info@adambrowntennisacademy.com
INDIVIDUAL COACHING
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​Adam has a team of qualified and experienced coaches who deliver one to one lessons.
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Contact Adam on info@adambrowntennisacademy.com
PADEL COACHING with AVA MITCHELL
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Ava Mitchell, a UKCC Level 1–qualified padel coach, delivers
engaging group and individual lessons for new and
beginner players. Her enthusiastic, encouraging approach
creates a positive and supportive learning environment,
helping players quickly build confidence, develop skills,
and enjoy the game from their very first session.